Cancer doesn’t wait, and neither should you.
Download free guides, checklists, and worksheets to help you take charge of your health, catch cancer early, and make informed decisions every step of the way.
How to Advocate for Your Health Toolkit
Ask the right questions, and advocate for your health with practical tips for appointments, screenings, and getting the care you deserve.
Cancer Screening Guidelines
Stay on top of recommended cancer screenings with an easy-to-follow guide based on your age and risk factors. Early detection can save lives.
Cancer Risk Assessment form
Complete this worksheet before your appointment to organize your health history, making it easier to have informed conversations with your doctor about your cancer risk.
Preventing Cancer is Possible
Discover simple, evidence-based steps you can take to reduce your cancer risk through healthy habits and preventive care.
Sex & Relationships Guide
A practical guide to navigating intimacy, communication, and relationships during and after cancer with confidence and compassion.
Skin Cancer Self-Exam guide
Learn how to check your skin from head to toe, recognize warning signs, and know when it’s time to see a healthcare provider.
Breast Cancer Self-Exam guide
Follow step-by-step instructions for performing a breast self-exam and learn what changes to look for between routine screenings.
Testicular Cancer Self-Exam guide
A simple guide to performing a monthly testicular self-exam, spotting potential warning signs, and knowing when to seek medical advice.







